8/29/16

A.

Back squat X 20

*shoot for #10+ more than last week

2 X 15 stiff leg Deadlift

B.

8 minute AMRAP

1 power clean 185/125

1 box jump 24/20

1 power clean

2 box jumps 

1 power clean

3 box jumps

… …

*score equals box jumps