Lava Run

Posted by crossfitindulto | October 7, 2017 | WOD

CrossFit Indulto – CrossFit

Metcon (Time)

600 Meter Run

50 Overhead Squats (45/35)

600 Meter Run

50 Thrusters (45/35)

600 Meter Run

50 Front Squats (45/35)